Sean

Coach

Sean

Caring.

Light-hearted.

Authentic.

About me

What I love about being a health coach:
It gives me an avenue to fulfill my purpose, and help others discover what's truly important in their lives.

My background:
I have my B.S. in Exercise Science and love attending educational events to explore this field.

My hobbies:
I love staying active and going to the gym. I also really love my garden, it's a great reminder that good things take time.

My favorite tip to live a healthy lifestyle:
Recognize the good that you're doing for yourself on the way to your goal. The small changes can mean the most!

My favorites:

  • Sport: Golf
  • Vacation spot: The Mountains
  • Movie: Tommy Boy