Hot chocolate is a great way to satisfy a sweet craving while also keeping warm and cozy during the winter months. Here’s a healthier version of traditional mixes that’s easy to whip together.
Hot Chocolate
Prep Time: 5 minutes
Total Time: 8 minutes
Yield: 1 serving
Ingredients:
- 1 cup 1 percent milk
- 2 teaspoons cocoa powder (unsweetened)
- 1 1/4 teaspoons sugar
- 1/4 teaspoon ground cinnamon (optional)
- 1 cup 1 percent milk
- 2 teaspoons cocoa powder (unsweetened)
- 1 1/4 teaspoons sugar
- 1/4 teaspoon ground cinnamon (optional)
Instructions:
- Place milk, cocoa powder, sugar and cinnamon, if desired, in a small saucepan over medium heat.
- Serve hot.
Nutrition Facts (Per serving):
Calories: 133, Total Fat: 3g, Saturated Fat: 2.0g, Protein: 9g, Carbohydrate: 20g, Cholesterol: 12mg, Dietary Fiber: 2g, Sugar: 18g, Sodium: 108mg.
Calories: 133, Total Fat: 3g, Saturated Fat: 2.0g, Protein: 9g, Carbohydrate: 20g, Cholesterol: 12mg, Dietary Fiber: 2g, Sugar: 18g, Sodium: 108mg.
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